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How to Prepare for Your First Backpacking Trip?

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Have you seen backpackers lugging an enormous amount of baggage or come across stories when a traveler got stranded? Don’t be that backpacker. If you are planning to embark on your first backpacking journey, there are a few things to be mindful of, including an undeclared backpacker’s code of conduct. World traveler and guest columnist Jonas Mikka Luster shares expert advise in this guide on how to prepare for your first backpacking trip.

What type of backpack to buy?

A good backpack sits well on your back, has at least one outside mesh pocket, ideally two, one external small compartment that can be locked, and around 40 liters of volume. Do not (believe me) buy one of those backpacks with a curved frame. They might sound more comfortable, but curvature screws with your storage. Please don’t just go buy one. Instead, find a store that will help you adjust it and find a good one – get the best backpack you can find. There are tens of thousands of backpacks, and less than a tenth of them will be the same between countries. So, instead of pictures, here’s a sketch illustration and few notes.

What type of backpack to buy for your first backpacking trip?
Buy the best backpack! | Sketch by Jonas Mikka Luster
  • Be about 40 liters and make sure they are sized to actually go on a plane as carry-on.
  • Have an easily accessible outside pocket that can be locked
  • Try comfortable straps that can be adjusted well (you won’t be wearing the same things every day, layers mandate change of strap length. Also have small pockets there, for camera, knife, and a flashlight.
  • Have wide and comfortable hip straps. Also have a pocket here, for other things you might need.
  • Have side mesh for bottles, your map, and other things you need to get to quickly but not as quickly as the things in your strap pockets. Have a front mesh to stuff wet things into so they can dry while you walk.
  • An arrow pointing at something I wanted to point out but totally forgot what it was. This arrow is optional 🙂

What type of daypack to buy?

Whenever you stay somewhere for more than a night, move all your day stuff into the daypack and get the backpack somewhere safe. Or, if you need a better pack, just move things you don’t need for the day into your daypack, and store that. Either way, you must get yourself a daypack. I use the Ultra-Sil® Day Pack, which is small enough to be attached to a keychain but can, unfolded, hold 20 liters and up to 15kg of load (above 5kg it gets rather uncomfortable for long walks, though).

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Dzukou Valley Trek, Nagaland

What to pack for your backpacking journey?

Trim everywhere. Saw off the handle on your toothbrush! 1 lbs on your feet is 7.5 lbs on your back. That means you’ll want to get the lightest shoes that still work for you. Trail runners are nice. I had a pair of sandals and a pair of decent walking shoes that also doubled as formal shoes. Go on LighterPack and make your packing list. Experiment. In all cases you should stay below 15% of your body weight for backpacking. That gives you a few extra for a liter of water and maybe something you purchase along the way.

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  • Pack the least amount of clothing you can get together. Buy Merino wool socks. They don’t stink quickly. Wash your things in hostel rooms and public laundries.
  • Get a poncho and pack one trashbag so you can seal off your backpack. Worst case, cut a few holes in the trashbag and use it as poncho if your poncho is gone or damaged.
  • Don’t bring your 5D Mk. III and six lenses. Instead, bring something like the Sony RX100 III and call it a day. Seriously, that little bit of image quality and convenience is not worth the hassle.
  • Buy a Travel Sheet (like Cocoon®) and you’ll be much freer in deciding where to sleep. Sheets are very light, can serve as a blanket to sit somewhere, and make hostel sleeping SO much less disgusting.
  • Pack things you can trade. Local things from your home town, for example. Small (key chains, fridge magnets, etc.) and whimsy does best. Very often did those make me friends, get me fed, or were used as trade for the same local item to send home.
  • Make three envelopes: one with all your original documents, driver’s license, etc. One with copies. And a third one with more copies. Always guard the originals like your life. Always.

Public transport and the idea of a drop

  • Take as much non-plane public transit as you can. Every time you take a cab or a rental car you’ll pay yourself silly, every time you take a plane you’ll lose gear (knives, eating utensils, liquids) you have to repurchase.
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Dibrugarh Railway Station, Assam
  • Get a drop somewhere. A drop is a place with an address people can send you things to. Friends, public services, that stuff. If you, for example, travel through Europe, get a drop in Munich, one in Paris, and one in London or so. If you need something, let someone know to send it. If you don’t need something or if you bought something for home, send it home, don’t lug it around with you.

Why stay in touch with home friends while backpacking?

Have a friend at home whom you inform at short intervals that you’re still around. Have them get nervous if they don’t hear anything from you for three weeks. That could mean the difference between rotting in a jail in Laos and moving on.

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What’s a backpacker’s code of conduct?

Here is where it gets complicated. Not because it’s hard to follow but because there seems to be a “lowest/strictest common denominator” idealism in some people. I’ll skip over that.

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Posing with Mizo Students, Champhai, Mizoram

You’re a guest wherever you go. Be an ambassador for your country, but be it in the context of your host country. Dress as the locals do. If that means veil or long clothes, wear them, no matter how hot it is. If that means you don’t light a light on specific days, don’t do it. If it means jeans and t-shirt, do it. You’re traveling to meet new people and cultures, start by becoming one of them on the outside and letting them into your inside.

Ready to backpack?

Once all that is done, you’ll go out and fail. A lot. You’ll freeze, you’ll sweat, you’ll hate your life, love it. There’ll be nice people and assholes, you’ll find help when and from whom you least expect it, get hurt as well. You’ll win and lose. And every time something goes totally FUBAR you’ll learn. Soon you’ll have your pack legs and you’ll just be free. Just don’t expect it to happen right away.

As I always say, you’ll always be a little wet, a little tired, and a little in pain. And you’ll always know, and not doubt for a second, that this is the most amazing thing you could possibly do.

Credits: This piece is edited from its original version, written in response to a question, on Quora?

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How to prepare for your first backpacking trip?

Think North East India

For those who do not know what northeast India is like, it comprises of eight states – Arunachal Pradesh, Assam, Manipur, Meghalaya, Mizoram, Nagaland, Sikkim, and Tripura. The Himalayas and its waters define the region’s terrain, climate, rich biodiversity, and the peculiar indigenous lifestyles her people follow.

That North East India is bound by Bhutan, Nepal, and Tibet to the north, Bangladesh to the south and west, and Myanmar to the east hints at the eclectic mix of cultural, ethnic, and linguistic diversity. This is where elements of Asia come together to do what they do best – cast a spell.

The region’s innate charms have remained under-explored. Travelers, who figure out how to backpack in Northeast India, find gems such as Dzükou Valley all to themselves. Importantly, the hospitable people of the region make sure that visitors take back the choicest of memories.

Meanwhile, pick up a copy of Backpacking North East India: A Curious Journey. It covers over two dozen places and attempts to answer the question – what is it like to travel in the region? Give it a read and make your own choices.

  • The first and the only nonpolitical paperback travelogue on north east India
  • Loved by the likes of Bhaichung Bhutia, L. Sarita Devi, M.C. Mary Kom, and Sanjoy Hazarika
  • Perspectives to help you understand what to expect when you get to North East India
  • Anecdotal evidence and safety tips that help you plan your own travel
  • Consistently reviewed at 4.5/5 on Amazon and Goodreads
  • Available as an eBook on Kindle
Notion Press

Have you been to or live in India’s North East? Its time to share your experiences and help someone follow your footsteps! Click The Dialogue Diaries™ – Interview Line for details and to get started.

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